Menopause Clinic in Aberdeen
Menopause Clinic in Aberdeen
The Most Trusted Online Private Menopause Clinic for Women
Experience expert, personalised menopause care from a BMS-accredited specialist. Dr Sonia offers comprehensive support through convenient online consultations, helping you manage your menopause symptoms effectively from your home in Aberdeen, Aberdeenshire, and across the North East of Scotland.
Give Your Body the Best
Your Menopause Consultation Process with Dr Sonia
Whatever challenges or symptoms face you, our clinic stands ready to support your journey. We provide expert, consultant-level care through online consultations, which means accessing a menopause specialist requires neither travel nor months of waiting for an appointment.
Begin your journey towards better health by booking a video consultation today.
Book Your Consultation Online
Choose a date and time that suits your schedule, then connect with Dr Sonia through a secure video consultation from the comfort of your own home.
Receive Highly Personalised Care
During your in-depth consultation, we prioritise listening. We explore your symptoms, medical history, lifestyle, work routine, and personal goals before any treatment receives agreement.
Start Your Tailored Treatment Plan
Your plan builds itself around you. It may include body-identical HRT, nutrition and exercise guidance, sleep support, mental wellbeing strategies, and, where your situation requires it, blood tests or scans arranged locally.
Ongoing Follow-Up and Safety Checks
We review your progress, adjust doses if your body needs changes, monitor side-effects, and keep careful watch on your long-term health, including bone and heart health.
Your Strategic Exercise Plan
Menopause in Aberdeen: Did You Know?
You Stand Amongst Many
Aberdeen and Aberdeenshire are home to thousands of women in their 40s and 50s, the typical age range when perimenopause and menopause arrive. The hot flushes, brain fog, anxiety or sleep problems you may experience connect you to a large part of your local community.
The Specialist Gap
Despite how many women face these challenges, access to dedicated menopause specialists in the UK remains limited. Many women in the North East still hear they should "wait it out" or receive short-term solutions that fail to fully address their symptoms or long-term health.
Care That Goes Beyond a Prescription
Expert care from a BMS-accredited specialist extends far beyond writing an HRT prescription to include individualised HRT plans using body-identical hormones where appropriate, bone health monitoring with DEXA scans when needed, attention to heart health and blood pressure, guidance on diet and physical activity, support for sleep and mental wellbeing, and consideration of vitamin D levels and lifestyle factors relevant to life in the North East.
Importance
Common Symptoms We Can Help You Manage
Menopause affects everyone differently. You might experience some of these common symptoms:
These symptoms don’t exist “just in your head”. They represent real, physical signs of hormonal change, and they deserve proper medical attention and a clear plan.
Conditions We Address
What Results Can You Expect?
Every woman follows a different path, but with the right treatment and support, many women notice:
We will discuss realistic expectations with you, review progress regularly, and adjust your plan as your body and life undergo changes.
Importance
Why Choose a BMS-Accredited Menopause Specialist?
Choosing the right care matters significantly. A British Menopause Society (BMS) accreditation serves as a recognised mark of specialist expertise in menopause care.
Expertise You Can Trust
Your doctor has undertaken rigorous, advanced training focused specifically on menopause and perimenopause.
Latest Treatment Guidelines
You receive care based on the most current, safe and effective medical evidence, including up-to-date HRT recommendations and safety information.
Holistic Health Focus
We look beyond immediate symptoms. Your long-term bone, heart and metabolic health form part of every treatment decision.
With Dr Sonia, you consult not just a GP; you work with a recognised menopause specialist dedicated to your wellbeing and long-term health.
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Care Designed for Women in Aberdeen & the North East
Your menopause plan takes shape around the realities of life in this part of Scotland.
Lower Sunlight Levels
Vitamin D deficiency occurs commonly in Scotland and can affect bone health, mood, immunity and energy levels. Your plan considers this from the start.
Activity and Lifestyle Patterns
Weather, routines and daily demands vary across the North East. You receive practical exercise and diet guidance that fits your environment and lifestyle.
Local Pharmacy Support
Prescriptions can be collected from your nearest Aberdeen or Aberdeenshire pharmacy, keeping treatment simple and convenient.
Access to Diagnostic Services
If you need blood tests, hormone checks or a DEXA scan, we guide you on how to access services locally without complexity.
Your care always builds itself around your location, your lifestyle and your health needs.
Book An Appointment
Our Approach to Your Care
We believe your menopause care should be as individual as you are. Our service rests on three key pillars:
In-Depth Online Consultations
Have a thorough, private discussion with Dr Sonia from your home in Aberdeen or anywhere in the North East.
We discuss:
- Your symptoms and how they affect daily life
- Your medical and family history
- Your work, caring responsibilities and lifestyle
- Any previous treatments you have tried
You receive time to ask questions without feeling rushed.
Personalised Treatment Plans
If it proves right for you, we will create a bespoke plan that may include:
- Body-identical HRT tailored to your symptoms and risk profile
- Non-hormonal medications if HRT doesn’t suit you or you prefer alternatives
- Guidance on diet, movement and weight management
- Sleep strategies and stress management tools
- Advice on supplements such as vitamin D and calcium where your situation makes them appropriate
Prescriptions can be sent to your local Aberdeen or Aberdeenshire pharmacy for convenient collection.
Ongoing Support and Monitoring
Your care doesn’t end after the first consultation. We provide:
- Regular follow-up appointments to review symptoms and adjust treatment
- Hormone testing or other blood tests when your clinical situation indicates them
- Bone density assessment (DEXA) where your needs require it to protect long-term bone health
- Safety checks to ensure your treatment remains appropriate over time
You always have a clear plan and know what the next step involves.
Frequently Asked Questions
Schedule your visit online
Take the First Step Towards Feeling Better
You have shown great resilience in managing work, family and life in the North East. Now the time has come to use that same strength to prioritise your own health.
Book your online consultation today and start your journey to reclaiming your energy, confidence and wellbeing with a dedicated menopause specialist.
Book Your Appointment with Dr Sonia, Your Aberdeen Menopause Specialist
