Menopause Clinic in Glasgow
Menopause Clinic in Glasgow
Personalised expert care for women during perimenopause and menopause
Life in Glasgow has its own unmistakable rhythm — from the lively streets of the city centre to the cafés and culture of the West End, and the thriving communities of the Southside and East End. Among the 332,000 women living in Glasgow, a significant number are navigating perimenopause or menopause while balancing demanding careers, family responsibilities, and active social lives. Many find that their symptoms affect their confidence, their relationships, and even their performance at work. If you are searching for a menopause specialist in Glasgow who offers clinical expertise, compassion, and a truly personalised approach, you are in the right place.
I’m Dr Sonia, a British Menopause Society–accredited menopause specialist, and my online clinic is dedicated solely to women’s health. I provide consultant-level menopause care to women across Glasgow and Central Scotland, combining medical expertise with empathy and a holistic understanding of the menopausal experience.
Menopause in Glasgow: What the Latest Research Shows (2024–2025)
Recent Scottish Health Survey findings provide a clearer picture of how widespread menopause symptoms are:
- 72% of women aged 45–55 experienced perimenopause or menopause symptoms in the past year.
53% of women aged 56 and over reported ongoing symptoms.
58% sought help from a healthcare professional, but 42% did not, often due to lack of time or feeling dismissed.
76% used at least one strategy to manage symptoms — from lifestyle changes to supplements to HRT.
Around 7% experienced early or medically-induced menopause, often needing more specialised support
With such a large proportion of women experiencing symptoms — and with a significant number living in Glasgow — access to expert menopause care is not just helpful, but essential.
Give Your Body the Best
Your Menopause Consultation Process with Dr Sonia
Whatever challenges or symptoms face you, our clinic stands ready to support your journey. We provide expert, consultant-level care through online consultations, which means accessing a menopause specialist requires neither travel nor months of waiting for an appointment.
Begin your journey towards better health by booking a video consultation today.
Book Your Consultation Online
Choose a date and time that suits your schedule, then connect with Dr Sonia through a secure video consultation from the comfort of your own home.
Receive Highly Personalised Care
During your in-depth consultation, we prioritise listening. We explore your symptoms, medical history, lifestyle, work routine, and personal goals before any treatment receives agreement.
Start Your Tailored Treatment Plan
Your plan builds itself around you. It may include body-identical HRT, nutrition and exercise guidance, sleep support, mental wellbeing strategies, and, where your situation requires it, blood tests or scans arranged locally.
Ongoing Follow-Up and Safety Checks
We review your progress, adjust doses if your body needs changes, monitor side-effects, and keep careful watch on your long-term health, including bone and heart health.
Your Strategic Exercise Plan
Menopause in Glasgow: Did You Know?
You Stand Amongst Many
Glasgow are home to thousands of women in their 40s and 50s, the typical age range when perimenopause and menopause arrive. The hot flushes, brain fog, anxiety or sleep problems you may experience connect you to a large part of your local community.
The Specialist Gap
Despite how many women face these challenges, access to dedicated menopause specialists in the UK remains limited. Many women in the North East still hear they should "wait it out" or receive short-term solutions that fail to fully address their symptoms or long-term health.
Care That Goes Beyond a Prescription
Expert care from a BMS-accredited specialist extends far beyond writing an HRT prescription to include individualised HRT plans using body-identical hormones where appropriate, bone health monitoring with DEXA scans when needed, attention to heart health and blood pressure, guidance on diet and physical activity, support for sleep and mental wellbeing, and consideration of vitamin D levels and lifestyle factors relevant to life in the North East.
Importance
Common Symptoms We Can Help You Manage
Menopause affects everyone differently. You might experience some of these common symptoms:
- Hot flushes and night sweats
- Crushing fatigue and low energy
- "Brain fog" and trouble concentrating
- Low mood, anxiety or irritability
- Sleep problems and insomnia
- New aches, stiffness and pains in your joints
- Weight gain that proves hard to shift
- Changes in libido or vaginal dryness
These symptoms don’t exist “just in your head”. They represent real, physical signs of hormonal change, and they deserve proper medical attention and a clear plan.
Conditions We Address
What Results Can You Expect?
Every woman follows a different path, but with the right treatment and support, many women notice:
We will discuss realistic expectations with you, review progress regularly, and adjust your plan as your body and life undergo changes.
Importance
Why Choose a BMS-Accredited Menopause Specialist?
As a British Menopause Society–accredited specialist, I follow evidence-based guidelines and the highest standards of menopause care. Many women find that standard GP appointments are too short or too limited in scope for complex menopause symptoms. My clinic provides the time, knowledge, and continuity needed to achieve real, long-lasting improvements.
Expertise You Can Trust
Your doctor has undertaken rigorous, advanced training focused specifically on menopause and perimenopause.
Latest Treatment Guidelines
You receive care based on the most current, safe and effective medical evidence, including up-to-date HRT recommendations and safety information.
Holistic Health Focus
We look beyond immediate symptoms. Your long-term bone, heart and metabolic health form part of every treatment decision.
With Dr Sonia, you consult not just a GP; you work with a recognised menopause specialist dedicated to your wellbeing and long-term health.
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Care Designed for Women in Glasgow
Your menopause plan takes shape around the realities of life in this part of Scotland.
Lower Sunlight Levels
Vitamin D deficiency occurs commonly in Scotland and can affect bone health, mood, immunity and energy levels. Your plan considers this from the start.
Activity and Lifestyle Patterns
Weather, routines and daily demands vary across the North East. You receive practical exercise and diet guidance that fits your environment and lifestyle.
Local Pharmacy Support
Prescriptions can be collected from your nearest Glasgow or Glasgowshire pharmacy, keeping treatment simple and convenient.
Access to Diagnostic Services
If you need blood tests, hormone checks or a DEXA scan, we guide you on how to access services locally without complexity.
Your care always builds itself around your location, your lifestyle and your health needs.
Book An Appointment
Our Personalised Approach to Menopause Care
Your experience of perimenopause or menopause is unique. That’s why we centre your care on your symptoms, medical history, and lifestyle. Our online clinic is designed to make expert support easy and accessible — wherever you live in Glasgow or Central Scotland.
In-Depth Online Consultations
Appointments are designed to give you the time and space to discuss everything openly. No rushed conversations — just focused, specialist care from the comfort of your home or workplace.
Tailored HRT & Hormone Management
If HRT is suitable for you, we create a personalised plan using body-identical hormones when appropriate. We clearly discuss benefits, risks, and dosage options and ensure ongoing safety monitoring.
Easy Access to Testing
We offer convenient hormone testing and follow-up bloodwork through trusted partner clinics in and around Glasgow, ensuring your treatment is based on the most accurate information.
Holistic, Whole-Body Support
Menopause is not only about hormone levels — it affects sleep, mental health, nutrition, confidence, and overall wellbeing. Your plan may include:
- CBT-based strategies for mood and anxiety.
- Sleep optimisation and lifestyle plans.
- Nutrition and exercise recommendations.
- Weight-management guidance.
Long-Term Health Monitoring
Menopause can influence long-term health, including bone and cardiovascular health. We offer guidance on bone density assessment, lifestyle adjustments, and routine safety checks to protect your wellbeing now and in the future.
Frequently Asked Questions
It was very comfortable talking to Dr Dudeja about the symptoms I have been experiencing. She made me feel at ease so I could explain everything in detail.
I was made to feel at ease and comfy very quickly which helped me relax and explain my struggles and symptoms .
Schedule your visit online
Take the First Step Towards Feeling Better
You have shown great resilience in managing work, family and life in the North East. Now the time has come to use that same strength to prioritise your own health.
Book your online consultation today and start your journey to reclaiming your energy, confidence and wellbeing with a dedicated menopause specialist.
Book Your Appointment with Dr Sonia, Your Glasgow Menopause Specialist

