Menopause Health & Wellness
Relief for Menopause Vaginal Dryness & Discomfort with Dr. Sonia Dudeja
Expert Treatment for Vaginal Dryness and Painful Intercourse
Vaginal dryness, itching, burning, and pain during intercourse (dyspareunia) are among the most common and persistent symptoms of menopause. Yet, they are also the most undertreated. Many women suffer in silence, believing this discomfort is an unavoidable part of aging that they must simply endure. This is a myth that can profoundly impact your comfort, confidence, and intimate relationships.
At MyMenopauseSupport.org, Dr. Sonia Dudeja understands that these symptoms are not just an inconvenience; they are part of a treatable medical condition known as Genitourinary Syndrome of Menopause (GSM). We are committed to supplying a compassionate, confidential space to discuss these concerns and offer the most effective, evidence-based solutions to restore your comfort and quality of life.
The Science Behind the Discomfort
Understanding Genitourinary Syndrome of Menopause (GSM)
The symptoms you are experiencing are a direct result of declining estrogen levels. Estrogen is crucial for maintaining the fitness, elasticity, and lubrication of your vaginal and urinary tissues. As estrogen classes drop during menopause, these tissues can become thinner, drier, and more fragile.
This leads to a range of symptoms under the umbrella of GSM:
Unlike hot flashes, which may lessen over time, the symptoms of GSM are chronic and tend to worsen without treatment.
Vaginal Dryness
A persistent lack of natural lubrication.
Burning and Itching
A feeling of irritation in the vagina and vulva.
Painful Intercourse (Dyspareunia)
Discomfort or pain due to lack of elasticity and lubrication, which can sometimes cause slight bleeding.
Urinary Symptoms
Increased urgency, frequency, and a higher risk of urinary tract conditions (UTIs) as the urethral tissues are also affected.
Your Path Forward
A Comprehensive Approach to Restoring Comfort
Dr. Sonia Dudeja’s approach is to supply immediate relief and long-term tissue health. We create a personalised plan that addresses your precise symptoms and comfort level, ensuring you feel empowered and in control.
Comprehensive Medical Consultation
- Your care begins with a thorough and sensitive discussion with Dr. Dudeja. We will evaluate your symptoms and medical history to confirm a diagnosis of GSM and create a tailored treatment plan.
Evidence-Based Medical Treatments
- Localized Vaginal Estrogen: This is the gold-standard, most effective treatment for GSM. It involves applying a very low dose of estrogen directly to the vaginal tissues via a cream, tablet, or ring. This treatment is highly effective at restoring tissue health, elasticity, and lubrication with minimal systemic absorption, making it a safe option for most women.
- Other Prescription Therapies: For women who prefer a non-estrogen option, other prescription medications are available that can help relieve painful intercourse caused by vaginal changes.
Integrated Wellness & Lifestyle Support
- Vaginal Moisturizers and Lubricants: These are excellent non-prescription options. Vaginal moisturizers are used regularly (2-3 times a week) to maintain ongoing moisture and comfort. Vaginal lubricants are used specifically during sexual activity to reduce friction and prevent pain. Dr. Dudeja can recommend products that are free from irritants like glycerin.
- Sexual Activity: Staying sexually active, with or without a partner, can help maintain the health of your vaginal tissues by increasing blood flow to the area.
