If you’re dealing with aches, stiffness, or nagging soreness—and you’re going through perimenopause—chances are you’re not alone. Many …
If you are standing in the middle of the menopause transition, feeling buffeted by hormonal storms, there is …
"Is this normal?" "Am I imagining things?" "Why does no one understand what I'm going through?" If you've …
What Perimenopause Really Means Perimenopause is the transition phase before your final period. Hormone levels fluctuate, cycles become …
When you are in the throes of perimenopause, searching for relief can feel overwhelming. Between the night sweats, …
Menopause happens to every woman, but not all of us experience it in the same way. For women …
Perimenopause is the transitional stage before menopause when the ovaries begin to change hormone output, especially estrogen and …
Hello, I am Dr Sonia Dudeja. I am a GP who focuses on women's health. For many years, …
Navigating the world of menopause can feel like trying to find your way through a maze of confusing …
